Product Name: Habits That Heal Me
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Habits That Heal Me is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Description:
A gentle, self-paced programme that helps you understand your emotional patterns, unlearn coping habits, and build routines that genuinely support your well-being.
In this short introduction, Caroline explains why she created the course and how it helps you break old patterns and build habits that finally feel supportive and aligned.
Introduction to Habits That Heal Me
4:35 minutes
If you live with ADHD, you know it’s not just about distraction or forgetfulness. It’s the emotional overwhelm, the burnout cycles, and the pressure to “try harder” when you’ve already been trying your whole life.
You never learned how your emotions and habits are connected. Your habits aren’t failures — they’re protective patterns your mind created to help you survive. Nothing is wrong with you.
Start new routines but lose momentum within days
Use coping habits that pull you away from your goals
Feel stuck in the same overwhelming patterns
Mask your emotions just to keep up
Blame yourself for things that aren’t your fault
Habits That Heal Me isn’t about willpower. It’s designed to help you uncover the emotional and subconscious patterns shaping your daily life.
It’s about clarity, compassion, and building habits that feel safe, achievable, and sustainable.
Three transformative phases to uncover your patterns and design a life that fits your mind.
Most habit systems assume a neurotypical brain. They tell you to “just push through.” For us, that leads to shame and burnout. This course takes a completely different approach.
Designed specifically for the ADHD brain.
No shame, just deep understanding.
Rooted in habit psychology research.
Gentle, supportive guidance throughout.
Guided modules you can watch anytime
Revisit the content whenever you need
Deepen your learning with exercises
Move at the pace of your nervous system
Full access to all 13 modules, workbooks, and future updates.
60-Day Money-Back Guarantee via ClickBank
I’m a recovery and neurodivergent-support coach, and I’ve spent many years helping adults make sense of their emotional patterns and gently rebuild habits that feel supportive rather than overwhelming.
My work comes from compassion, lived understanding, and the belief that real change doesn’t come from pushing harder. It comes from slowing down, listening to yourself, and practising small, consistent steps that feel kind and sustainable. My goal is to help you feel understood, calmer inside, and more confident in your own rhythm.
The course is designed to be taken at your own pace. There are 13 guided video lessons, which you can binge in a weekend or spread out over several weeks to let the practices sink in. Most students find that taking it slowly over 4-6 weeks gives the best results.
Immediately after purchase, you’ll receive an email with login details to our secure student portal where all videos and workbooks are hosted. You can access it from any device, anywhere in the world.
There is no “behind” here! You have unlimited access. This course is designed for ADHD minds, meaning we expect ebb and flow. It will be here whenever you are ready. Many students return to specific modules months or even years later.
This is best for adults who feel stuck in repetitive loops of trying to change and burning out, specifically those who suspect or know they have ADHD or neurodivergence. It’s also valuable for anyone masking emotions, struggling with sustainable routines, or in recovery.
No prior knowledge is required. Caroline guides you through everything step-by-step, starting with the basics and building to more advanced concepts. The course meets you exactly where you are.
Yes. We offer a 60-day money-back guarantee through ClickBank. If the course doesn’t resonate with you, you can request a full refund — no questions asked. We want you to feel completely safe trying this.
Join others who have transformed their relationship with habits and themselves.
Helping you build a life of wholeness, health, and well-being through gentle, sustainable habits designed for neurodivergent minds.
© 2026 Habits That Heal Me. All rights reserved.
Designed with intention and care.
For Product Support, please contact the seller at support@habitsthathealme.com | For Order Support, please contact ClickBank
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Click here to get Habits That Heal Me at discounted price while it’s still available…
All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
Habits That Heal Me is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.