Product Name: NRL EDGE Live Sports Performance Webinar
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NRL EDGE Live Sports Performance Webinar is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Description:
Better performance requires more than completing the workout.
It also depends on how you Prepare for training and how well you Recover afterward.
Join Cristi Bartlett and Sean Hayes for
Building Better Performance: How to Design Purposeful Warm-Ups and Develop Sustainable Sleep Strategies.
Cristi will translate sleep science into realistic behaviors that support physical performance, cognitive performance, recovery, and overall well-being. Sean will explain how to create purposeful warm-ups based on individual needs, common injury sites, and the demands of training or competition.
You’ll leave with practical strategies for improving two essential parts of your performance routine—without making either one unnecessarily complicated.
Practical warm-up strategies based on individual needs and training demands
Actionable sleep habits to support recovery, performance, and well-being
Live Q&A with both speakers
Access to The Let Out post-webinar networking session
This is a digital educational webinar. After purchase, you will receive registration confirmation and webinar access instructions electronically by email. Your purchase grants you one time access to this interactive live webinar session
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All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
NRL EDGE Live Sports Performance Webinar is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
