In a cozy doctor’s office, there I was, a 305-pound man in my late thirties, listening intently as my doctor expressed concern about my weight and its impact on my health.
Feeling a mix of concern and resignation, I acknowledged how my energy levels and work performance were suffering.
“I just feel so sluggish all the time,” I admitted, the worry clear in my voice.
“I can hardly keep up with my kid anymore.”
My doctor offered a glimmer of hope. “James, it’s not too late to turn things around.
Start with small, manageable changes. You don’t have to overhaul your life overnight.”
Hmmm… my doctor had a point.
Later that night, things changed for me in a big way.
I found myself doing weight loss research online, and stumbling upon Dr. T. Naugle’s wellness and weight loss advice.
I had tried dieting in the past and failed.
But as I keep reading about the strategies Dr. Naugle was teaching the more I realized that what I was seeing just made sense!
I knew I had to take the plunge.
So at the time, I paid Dr. Naugle $325…
…to get a hold of his weight loss and health coaching.
Yes, the exact same coaching lessons you are going to get here today.
But don’t worry, you are going to get instant access to everything…
…at just a fraction of that cost!
Now, after going through just a few lessons of this Master Class I felt a sense of hope.
I realized I didn’t need to be a fitness guru.
I just needed the right strategies!
So, right away, I began to incorporate small changes into my daily routine.
What I realized was – each step forward was small, but significant.
Flash forward…
Six months after my previous doctor’s visit and I was still keeping the new-found changes I made going.
And then, the next time I visited my doctor’s office…
I stepped on the scale and
I had lost A Whopping 50 pounds!
I was visibly happier, playing soccer with the kiddo again, and beaming with energy and life.
“You look happier James. More alive,” one of my co-workers commented, noticing the positive changes.
I felt it too. “I’m not just losing weight,” I said, “I’m gaining life.”